In this short talk Dr. Rhea describes the necessity of committing to what you are creating once you have decided that you want something new. The new could be your health goal, a relationship, career, etc. Due to the nature of creation and its opposite, destruction, there must be an internal commitment to the creation as the destruction of the old occurs.
This is an excerpt from the longer course, body/mind imagining, in which Dr. Rhea describes more in detail the process of learning to meditate on the positive feeling states on the CD “Breathe Love” in order to guide the process of creation from the mind and body as one.
To quote the course: